Why HRT?

Hormones are so important as we age.

Menopause relief.

Three happy healthy women.

The first line of defence in managing estrogen loss is estrogen therapy via patches or oral medication. While forms of hormone-replacement treatment (HRT) used to be controversial due to a widely publicized 2002 study that linked it to higher rates of breast cancer, stroke and heart disease, many experts have since said that the study was flawed and the impact of HRT on these risks was overstated. Proponents of HRT also point to research showing it may mitigate the risk of serious health issues such as osteoporosis and dementia.

1. Relief of menopausal symptoms: Hormone replacement therapy can greatly reduce or eliminate symptoms such as hot flashes, night sweats, vaginal dryness, and mood swings.

2. Reduced risk of osteoporosis: Hormone therapy can help maintain bone density and reduce the risk of osteoporosis in postmenopausal women.

3. Improved overall quality of life: Many women report feeling more energized, mentally sharp, and sexually active with hormone replacement therapy.

4. Protection against heart disease: Some studies suggest that hormone therapy may have a protective effect on the cardiovascular system in younger women who have recently entered menopause.

5. Reduced risk of colorectal cancer: Research has shown that hormone replacement therapy may lower the risk of developing colorectal cancer in postmenopausal women.

6. Prevention of vaginal atrophy: Hormone therapy can help prevent vaginal dryness, itching, and discomfort associated with the thinning and inflammation of vaginal tissues.

7. Improved skin elasticity and hydration: Estrogen therapy can help maintain skin collagen levels, leading to improved skin elasticity and hydration.

8. Prevention of mood disorders: Hormone replacement therapy can help stabilize mood and reduce the risk of depression and anxiety in menopausal women.

   
   

Women are living for years without any estrogen after menopause. As always, discuss your health concerns with your doctor.

Exercise is so so important for healthy aging. Consider acWom athleisure tops. Specifically designed for the mature active woman that likes to exercise..